Hey guys! Sorry i havent posted in a day or so work has been a little busy. Hope you all have been keeping up ur fitness and have been eating right and have had a chance to checkout our facebook page! Moving along, i got an email from our training staff this morning and we have our suppliment list...
1. A good pre-workout
2. A good multi vitamin
And thats it folks...
Yeah thats it, this workout is a bulking program but 80% of it is just eting. The diet (coming in a week or so) is the jey here, its what will pack on the weight not protein or mass gainers. I know i know i was a little skeptical at first too but as soon as we post some progress pictures youll see what i mean. Trust us, you wont be sorry.
No comments:
Post a Comment